Welcome to The Cove!

We believe every community should have a group of devoted people – a community in-and-of itself – that supports locals in taking control over their own health and well-being.

With our state-of-the-art infrared saunas, cold plunges, gym, and other health therapies, we hope to bring this vision to life in South Denver and offer a unique and affordable space where community members can find peace and restoration, challenge themselves, and achieve holistic health through a method which suits them.

Check out our FAQs, Blog, or click on the image grid on the homepage to learn more about our modalities and The Cove experience.

We also invite those interested in personal training and mentoring programs to check out our co-tenant, Colorado Weightlifting Club and ask about our joint discount offers!